IQ measures what you were born with. Cognitive fitness measures how well your brain performs right now and unlike IQ, it responds directly to how you live, sleep move, and train. Here’s what it is and why it matters more.
Tag
IQ measures what you were born with. Cognitive fitness measures how well your brain performs right now and unlike IQ, it responds directly to how you live, sleep move, and train. Here’s what it is and why it matters more.